​What is the Embody Love Workshop?

Also known as the Inner Beauty Shop for teenage girls. The ELW or IBS are both the same curriculum varying for age appropriateness between teens and adults. We also have a curriculum called Love in Shine Out for young girls 7-11 yrs old. Find out more through the Embody Love Movement website www.embodylovemovement.org​

The EMBODY LOVE WORKSHOP™/The Inner Beauty Shop is a 2-3 hour transformational workshop for adult women ages 19 and up that takes participants on a journey toward self-acceptance. The goal is for women to set new intentions about how they feel, think, and speak to themselves and others. Participants are offered the opportunity to engage in process exercises in which they explore their internalized beliefs about beauty and self-worth and are given the tools to understand that these negative beliefs have a detrimental impact on their viewing themselves as purposeful and worthy.  Interactive exercises include:

  • Dismantling the “beauty myth”
  • Changing the conversation from criticism to kindness
  • Embodied yoga experience
  • Commiting to being kind to ourselves, and therefore each other
  • Seeing and experiencing ourselves as worthy from the inside out
  • Recognizing our contributions through conscious activism
   

CLICK HERE TO REGISTER