Offerings...
Yoga for Every Body
Minta teaches basic yoga sequences that accommodate all levels of students. Through intricate alignment and anatomical detail, deep awareness to breath and an assortment of therapeutical movements, each class encourages greater self-awareness and overall integration.
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Embody Love Movement
As a facilitator for the nonprofit, Embody Love Movement, Minta shares transformational workshops for girls & women. The mission of this work is to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world.
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Kids Yoga
Through fun, age appropriate activities Minta creates space for children to strengthen their focus muscle, connect to themselves and each other, learn to work with their breath to regulate their emotions, and through Yoga Nidra, cultivate deep relaxation.
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Specialized Yoga Sessions
Whether for the pre/postnatal mother, someone just starting their practice, or suffering from injury that has held them back, please contact Minta to set up your personalized private yoga session and/or group private for a special event!
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