"Minta integrates the physical, mental, emotional and spiritual aspects of yoga into her teaching in such a way that I feel very 'embodied’ and grounded within myself during and after each of her classes."
Eric J Morris
Eric J Morris
MINTA TEACHES WEEKLY YOGA CLASSES AT 3 OMS YOGA IN DOWNTOWN BELLINGHAM.
"Minta guides you through a gentle, loving and sacred yoga practice. Her genuine kind-hearted nature, enthusiasm and cheerfulness allows for the most wonderful unfoldings to take place in her class."
“Not only was it a critical and transformative look inwards, but it also showed me how to project that love outwards, to all my fellow humans. Embody Love Movement honestly granted me one of the greatest gifts I've ever been given.”
SOME OF THE MOST IMPORTANT WORK MINTA DOES IS HER WORK WITH THE NONPROFIT EMBODY LOVE MOVEMENT.
Through fun, age appropriate activities Minta creates space for children to strengthen their focus muscle, connect to themselves and each other, learn to use breath to regulate their emotions, and offers techniques for deep relaxation.
WITH HER THERAPEUTIC STYLE OF TEACHING, A BACKGROUND IN PRE AND POSTNATAL YOGA TRAINING AND BARING AND BIRTHDAY HER OWN CHILD THIS LAST YEAR, MINTA ENJOYS WORKING WITH SPECIALIZED FOCUSES EITHER IN A PRIVATE, GROUP PRIVATE OR SPECIAL EVENT SETTING.
"She is sincerely devoted through her yoga training and practice to benefitting every person she comes in contact with. I always leave her yoga class uplifted and energized. She is very skilled at communicating to different leveled students in the same class, she has a lovely way of organizing the sequence of the asanas. Through attending Minta’s classes my own practice has deepened and improved immensely."