Align + Flow
Sundays 10:00 – 11:15am
Where
Heartsong Center
5685 Sand Rd, Bellingham, WA 98226, USA
Description
This class weaves together clear alignment direction through subtle yet strong novel sequences that build toward a deeper connection to challenging postures.
Woven into the physical practice, through breath awareness and specific cuing this class facilitates a calm nervous system. Adorned with philosophical or spiritual inspiration and a variety of adaptations that allow a whole body experience for all levels of students.
Please email [email protected] to register + ask about childcare if interested
Sundays 10:00 – 11:15am
Where
Heartsong Center
5685 Sand Rd, Bellingham, WA 98226, USA
Description
This class weaves together clear alignment direction through subtle yet strong novel sequences that build toward a deeper connection to challenging postures.
Woven into the physical practice, through breath awareness and specific cuing this class facilitates a calm nervous system. Adorned with philosophical or spiritual inspiration and a variety of adaptations that allow a whole body experience for all levels of students.
Please email [email protected] to register + ask about childcare if interested
AND
Lunar Flow
Wednesdays 6:00 – 7:00pm
Where
Hum Yoga House
1440 10th St Ste 101A,
In the historical Fairhaven District of Bellingham, WA
Description
These classes include an integrated understanding of the body through detailed alignment and breath-awareness, as well as inspirational readings that poetically bridge yogic concepts on the mat with everyday life. Minta’s primary focus is to enable students to connect with their inner guide. She teaches how to use props and variations to help her students move with integrity.
To register please click below
Wednesdays 6:00 – 7:00pm
Where
Hum Yoga House
1440 10th St Ste 101A,
In the historical Fairhaven District of Bellingham, WA
Description
These classes include an integrated understanding of the body through detailed alignment and breath-awareness, as well as inspirational readings that poetically bridge yogic concepts on the mat with everyday life. Minta’s primary focus is to enable students to connect with their inner guide. She teaches how to use props and variations to help her students move with integrity.
To register please click below
For private & small group instruction refer to contact link for inquiries.
