It continues to baffle me that we are born into this world and immediately told to shove our minds, our left brains full of information. Information that then we can take and use for good or bad, but who knows which we'll choose! With our perceived idea of life and with plenty of clouded opinions. Why? I ask why are we not essentially taught how to live with our minds? Our bodies? How to tame the left brain when it needs more connection to the heart? Why are we not taught how to live with our bodies? With our hearts? Why are we not prioritizing understanding yourself prior to understanding a thousand other concepts and ideas and equations? Why are we not encouraging, promoting and facilitating self-discovery? Self-knowledge? From my experience, it is only through the exploration of self that one gains access to their intuition, their deeper purpose, to the pursuit of wisdom. Just imagine what our species would be capable of if we first focussed on the heart. On the whole being. A holistic approach to life. Not an information based education system. Don't get me wrong, I think education is key! Its huge! And through many forms of education, often times people do get to know themselves to some extent. But why not speed up the process? Support and facilitate greater understanding as well as providing ample forms of education?
#heartmath #rightbrainconnection #wisdom #selfknowledge #startwithyou#supportkidsyoga
by a cumulation of the Iyengar, Ashtanga and Viniyoga methodologies. Dedicated to teaching intelligent yoga through proper alignment and awareness. Aspiring rock climber, snowboarder for life, practices aromatherapy and rebounding.