Admit when you are wrong. Own up to your quirks and tendencies... and have several belly laughs over them!!! Owning who you are can be insanely intimidating to many. It's an extremely intimate place to be with yourself. Aspire to grow so confident that you understand that humans FAIL.,, All. The. Time... and that is OK. In fact, its necessary. So keep failing. Keep making mistakes. But please, keep learning!
by a cumulation of the Iyengar, Ashtanga and Viniyoga methodologies. Dedicated to teaching intelligent yoga through proper alignment and awareness. Aspiring rock climber, snowboarder for life, practices aromatherapy and rebounding.